Self-Improvement.com

Titles Titles & descriptions

  

Sun Protection

Burn The Fat Feed The Muscle.
Diet & Weight Loss Secrets of Bodybuilders and Fitness Models: #1 Best Selling Diet & Fitness E-Book In Internet History!

Author: Nitin Jain

Article source: http://www.emaxhealth.com/. Used with author's permission.

The skin has a defence mechanism against sun-damage, in the form of melanin. The production of melanin is accelerated on sun-exposure. However, we have seen that this defence is not enough. That is why protection of the skin, with ingredients that block the sun's radiation damage, is so essential. These sun-block agents are incorporated into 'sunscreens'.

Avoidance of the sun, specially at midday and in the afternoon, when ultraviolet radiation is at its height, can help to reduce the harmful effects. It is also essential to know that ultraviolet radiation is greater near water bodies, like the seaside and where there is snow. Snow, water and even sand reflect the ultraviolet reays and thus increase their rffect.

Exposure to the sun also causes moisture depletion and dries out the skin. Therefore, it is essential to step-up moisturisation, when you have been out of doors for a long time. The use of rehydrant cleansers, which contains aloe vera, can also help to control moisture loss. Aloe vera, like sandalwood, also helps to soothe and heal the skin.

When you are swimming in the sea, or in an open-air pool, remember to apply sunscreen before and after your swim.

Protect yourself with a parasol whenever you are out in the sun.

Remember, you are exposed to ultraviolet radiation even on a cloudy day.

More about sun care: http://www.ultimate-cosmetics.com/suncare.htm

About The Author

Nitin Jain

For www.ultimate-cosmetics.com

Get more articles on beauty: http://www.ultimate-cosmetics.com/beauty/articles/index.htm

Teaching Children Responsibility
What does it mean to teach your children responsibility? Every parent has a different answer and a d...

Reach Your Goals - A Higher Purpose
The "Reach Your Goals" series started out as a tip sheet that quickly grew out of control - what sta...

End Time Events - The Miscellaneous Signs
The miscellaneous signs that will start to take place as we start to approach the time of Jesus' 2nd...