Self-Improvement.com: Yoga
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Yoga and Meditation - That Leads to Gaining Enlightenment in this Life? (09 Jan 2006)
Every process of Yoga... neigh Meditation that frees us from the
clutches of attachment... Bondage or Moha, whatever we may call
it... Is the right process on the path of gaining Enlightenment.
Yoga and True Self (09 Jan 2006)
The ancient Indian sage Patanjali describes in his Yogasutra that the aim of Yoga is to realise the true self or soul(atman). Everything is realised when true self is realised. According to the Upanishads soul(atman) is Brahman, the ultimate Reality.
Maybe Bikram is Right? (09 Jan 2006)
I laughed at his rhetoric, equally, as much as watching Jerry Seinfeld or Ray Ramano, do a stand up comedy routine. The man is pure entertainment and he has a point.
Yoga and Christianity a Conflict? (09 Jan 2006)
Some critics argue that Yoga and Christianity cannot co-exist, and yet we know that Yoga is not a religion. Are the Salem witch trials still so close to our hearts?
Nine Things You Should Know About Yoga for Children (09 Jan 2006)
Here are some guidelines and realistic expectations for parents, who are considering Yoga for their children. For your child, Yoga is much more than a kid's fitness class.
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Eight Amazing Benefits of Teaching Yoga (09 Jan 2006)
It is obvious that this is an extremely harmonious atmosphere to work in.
How to Find the Right Yoga Teacher? (09 Jan 2006)
Learn the basic criteria that your Yoga Instructor should meet before you continue on to a second Yoga class.
Positive Energy (09 Jan 2006)
Learn the secrets of cultivating positive energy...
Yoga is Unity (09 Jan 2006)
Yoga consists of many facetsAsanas is just one of the many parts of Yoga...
The Mystery of Enlightenment (09 Jan 2006)
What can you do to attain enlightenment?
Five Tibetan Rites.
The Five Tibetan Rites, a popular exercise program, pays 50% and sells 1-4 copies per every 100 visitors.
Secrets of Teaching Yoga (09 Jan 2006)
Make your Yoga students become self motivators.
Eating Wisely and Weight Loss (09 Jan 2006)
It may be generally agreed that eating wisely and weight loss do not often agree. Just look back that the parade of "fad diets."
True Essence of Yoga (09 Jan 2006)
Understanding the true meaning of Yoga...
Paths of Yoga I (09 Jan 2006)
With dozens of Hollywood celebrities following in their Guru's lotus footsteps and the sick Western commercial behaviour exploding Yogas popularity to a system that simply enhances people's health, Yoga remains a system of spiritual unity of mind, body and soul among millions of Indians and many others from Eastern beliefs, as it has been for over five thousand years. As a result, some forms of yoga have gained significant popularity outside India, particularly in the West during the past century.
Eating Disorders And The Use Of Yoga In Prevention And Treatment (09 Jan 2006)
In the US, it has been estimated that there are 10 million women, plus 1 million men, suffering from different forms of eating disorders. Most commonly these conditions occur in teenage girls, in the form of either anorexia or bulimia. I wonder how many of those know that yoga can be a great aid to dealing with those conditions.
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Yoga Your Way To A Happy Vacation (09 Jan 2006)
In these stress filled times, millions of people look forward all year to their summer vacation, only to find that the vacation itself proves to be more stressful than the rest of the year. What can you do to prevent wasting that valuable time off. Can yoga really help you to prepare for and, ultimately, deal with, holiday stress? Yes, yoga can do just that.
Yoga, Do Not Knock It Until You Try It (09 Jan 2006)
Are you one of those folks who have never tried yoga? How about one of those grown up teenagers who likes cow tipping and thought you might knock over your sister when she was doing yoga? Yes, I know that is fun isn't it? I have done this on many occasion and watched the silly looking humans fall right over indeed.
The History of Pilates (09 Jan 2006)
Pilates, "An old method to a new body". Pilates is the new trend that many professionals are flocking to that is actually more than 70 years old.
Yoga and Weight Training – Never the Twain Shall Meet? (09 Jan 2006)
Yoga has become part of Western fitness training techniques. However, there are some who have never tried it, relegating it as a hippie trend from the 60's. Those individuals would rather look at their flexed bicep in the mirror at their gym. They consider themselves the hard core fitness enthusiasts and label yoga as something for women in white leotards. Is there any truth to this?
Stress - How To Manage Effectively (09 Jan 2006)
Stress is very common in all walks of life and in all occupations. There are different kinds of stress, such as acute, episodic and chronic. Each one has its own list of symptoms and triggers that set it off. Chronic stress is the most dangerous one because it can affect a person's health and welfare and lead to depression if he/she cannot develop methods of stress relief. This is the gnawing feeling that people encounter day after day. It can be related to work, an unhappy marriage, money problems or a whole host of things that cause people to become very unhappy with their lives. People who suffer from this condition often cannot see anything good about their lives, It can lead to suicide, heart attacks and as research has shown, cancer.
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