Self-Improvement.com: Pregnancy
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Fetal Development Month by Month (09 Jan 2006)
Your first month of pregnancy your baby will accomplish many things, first and foremost, conception, fertilization, and implantation. After a woman ovulates, the egg is normally fertilized within 24-48 hours. The single fertilized cell begins to rapidly divide and at this point in time is called a zygote. Many amazing things happen at fertilization. Your baby's entire physical attributes are determined including gender, hair color, and eye color.
Fighting the Pregnancy Blahs (09 Jan 2006)
Every pregnant woman has experienced the pregnancy blahs. I can remember feeling so big and unattractive throughout my two pregnancies, and secretly wishing for the pregnancy to be over so that I cou...
Finding Time To Exercise After Pregnancy (09 Jan 2006)
If exercise is so obviously the answer to losing weight after childbirth, then why aren't more women doing it? The answer isn't as tricky as you may think.
Five Powerful Tips to Ease Morning Sickness in Pregnancy (09 Jan 2006)
Get your morning sickness in pregnancy under control. Five unique tips to ease your morning sickness in pregnancy.
Five Ways to Read Your Bodys Changes before Pregnancy Test (09 Jan 2006)
What are the most unforgettable changes that happen to your body when pregnant? There are a few things, but mostly women can't forget about their breasts which get sore and sensitive and their belly which gets bigger and bigger during nine months...
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Folic Acid - An Overview of Its Importanace Before and During Pregnancy (09 Jan 2006)
Folic Acid Prevents Birth Defects.
Foods To Avoid During Pregnancy (09 Jan 2006)
Many women have questions about the types of food that are safe to eat during pregnancy. It is actually easier to discuss the types of foods you should avoid during pregnancy than it is do discuss the foods that are safe to eat..
Get Back Your Pre-Pregnancy Abs With Side Planks (09 Jan 2006)
The foundation of fitness for a mom is her abdominal area. To Moms a flat stomach is wonderfula strong abdominal core is critical. The cool thing is, you can get both at the same time with side planks.
Getting Pregnant (09 Jan 2006)
As the weeks turn into months you may begin to realize the cold truth that getting pregnant isn't as easy as you had imagined. If it's your first time you may even have spent most of your life trying to 'avoid' getting pregnant and even fearing it.. well now the time has come you may be starting to realise that it isn't as straight forward as you thought.
There are several factors which may be impeding your getting pregnant.
Glutathione for a Healthier Pregnancy (09 Jan 2006)
All parents-to-be nurture the dream of a healthy pregnancy and baby.
Burn The Fat Feed The Muscle.
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Health and Fitness in Pregnancy and Delivering a Healthy Baby (09 Jan 2006)
Pregnancy is when women are most beautiful, when there's another life being nurtured inside the mother's womb. This act of creating life, though, is not without its complications, and expectant soon-to-be mothers should do their best to keep their health in optimal condition, for their sake as well as the unborn child's.
Help I am Pregnant and an Addict (09 Jan 2006)
There are a lot of resources on the internet, in books, and from the medical community on the dangers of drug and alcohol use during pregnancy. However, there is not very much quality information on...
Homebirth Midwifery (09 Jan 2006)
What is Homebirth Midwifery? Homebirth Midwifery is prenatal care that may include homebirth care, newborn exams, prenatal and postpartum care, labwork and more. Homebirth Midwifery also consists of...
How Can I Make Sure Im Exercising Safely During My Pregnancy? (09 Jan 2006)
Unless your practitioner gives you specific restrictions or instructions, you should keep active during pregnancy. This may be as simple as walking every day to get your heart rate moving, or it may be a complete fitness program designed to be safe during pregnancy. But you also need to do so safely.
How do I Calculate My Pregnancy Due Date? (09 Jan 2006)
Ways to calculate due dates
The Negative Calorie Diet (tm)
Sales of The Negative Calorie Diet weight loss eBook (Win95/98/Me2000/Xp/Nt and Mac)
How Do I Date My Pregnancy? (09 Jan 2006)
Accurate dating of pregnancy is one of the most important steps in your prenatal care. Every decision you make and many tests that are run are directly related to or interpreted from where you are in your pregnancy.
How do Pregnancy Tests Work? (09 Jan 2006)
Ways to test for pregnancy and how they work
How Fast Will I Lose The Weight I Gained During Pregnancy? (09 Jan 2006)
Remember as with any weight loss and exercise program, moderation is the key! How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy.
How To Avoid Post Partum Depression (09 Jan 2006)
Here are some tips that can help prevent or ease the symptoms of postpartum depression.
How To Avoid Swelling When Pregnant (09 Jan 2006)
Really, the best thing you can do to combat swelling is to drink far more fluid. It may seem counter intuitive, but the more juice and water you drink the less water your body will hold onto and the less puffy you will be. You should be working to drink at least 10 eight ounce glasses of water per day. Also try to avoid diuretic beverages such as tea and coffee, which contain caffeine. These are more likely to dehydrate you than invigorate you during your pregnancy.
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