Self-Improvement.com: Pregnancy
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10 Pregnancy Risk Factors that Every Pregnant Woman Should be Aware of (09 Jan 2006)
Several pregnancy risk factors can be controlled. Learn what they are and what to do to have a healthy baby.
A Step-By-Step Plan to a Healthy Pregnancy (09 Jan 2006)
Having a baby is an exciting moment. However, the nine months leading up to the experience can be a bit unnerving. Most women worry throughout their pregnancy about the health of their baby. To alleviate the stress and worry that often creep up during pregnancy, plan instead to have a healthy pregnancy and you can rest assured that you have done your very best to have a healthy baby.
A Teen Pregnancy Can be a Crisis (09 Jan 2006)
Teen pregnancy can be a crisis for a young mom and it is very important that if a teenager finds out she is pregnant she immediately seek out assistance, through a visit with a medical doctor or counselor who can answer her questions and provide proper medical attention.
Affirmations for Expectant Moms (09 Jan 2006)
Natural childbirth is not for wimps, sissies or cowards. It is for mothers! To accomplish this act of bravery, I make three decisions: "I can do it," "I will do it," and "I must do it." Repeating these affirmations, baby, I've got leverage.
After Birth Weight Control (09 Jan 2006)
After having given birthweight becomes a lasting issue for many women. Every year, there are many women who have left over weight brought on by the loving process of pregnancy...
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Alcohol And Pregnancy (09 Jan 2006)
If you have been drinking up until the point when you become pregnant or smoking it is also vital that you stop doing so immediately. Many women worry that they consumed a few alcoholic drinks prior to learning they were pregnant. If you are concerned you should talk with your healthcare provider. Chances are that everything will be just fine as long as you stop immediately. At this time there are no recommended safe limits of alcohol to consume during pregnancy, thus it is best that you avoid alcohol all together.
Am I Pregnant? (09 Jan 2006)
How to tell if you are pregnant, and early signs
Are Epidurals Bad? (09 Jan 2006)
There are many reasons to choose an epidural for pain relief during labor. The epidural has a time and place in labor and delivery. The epidural takes away the womans endorphins that helps guide her through childbirth.
Aromatherapy and Pregnancy (09 Jan 2006)
Aromatherapy is a natural healing science employing essential oils extracted from aromatic plant sources to treat and balance the body, mind and spirit. During pregnancy, aromatherapy can prove to be extremely beneficial and helpful alternative, while also being very easy to employ and use.
Avoiding Episiotomy During Childbirth (09 Jan 2006)
One-third of all American women who deliver by a traditional vaginal birth have an episiotomy performed on them. As one travels around the world, the rates are nearly 100% in countries such as Guatamala and Taiwan. Experts say that these rates may be way too high. The solution is to prepare in advance so as to avoid episiotomy altogether.
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Baby Essentials - A Guide For First Time Mums (09 Jan 2006)
Are you a first time expectant mum wandering around the shops wondering do I really need that, or what is all this used for? If you answer yes to this question then you may find the following article useful.
Baby Shower Kits (09 Jan 2006)
Baby shower kits are a practical way to find everything you will need to host a baby shower. Today you can find them in various fun themes to fit your shower style.
Being Pregnant Is Not a Hurdle to Enjoy A Little Romance (09 Jan 2006)
Most of the time pregnant women are afraid to have a little romance. Probably they are afraid something could happen to their baby. Well, that's wrong.
Benefits of Exercise When Pregnant (09 Jan 2006)
Exercising during pregnancy is always a very good idea, and the benefits for you are numerous. Exercise will help ensure that you stay healthy and fit. The healthier you are during pregnancy, the less likely you will have any difficulties with pregnancy. The fitter you are, the easier your childbirth experience will be.
Blimpy: Pregnancy Weight Gain (09 Jan 2006)
BLIMPY: PREGNANCY WEIGHT GAIN
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Calcium and Pregnancy (09 Jan 2006)
Calcium-deficiency, especially during pregnancy, has been associated with decreased bone density, hypertension, preeclampsia, increased cavities, preterm deliveries, low birth weight babies, high blood pressure in baby and cesarean sections. This article summarizes factors that affect Calcium absorption, and lists good sources of Calcium.
Can a Woman With PCOS Get Pregnant? (09 Jan 2006)
Polycystic ovarian syndrome affects 5-10% of women. It is a leading cause of infertility. One of the most common questions newly diagnosed women ask is "Will I ever have a baby?"
Chill Out, Mama! Four Tips on Managing Stress in Pregnancy (09 Jan 2006)
One of the best gifts a pregnant mom can give her baby and her self is a calm, clear mind and a relaxed body and nervous system. This brief article provides four simple suggestions on how to help manage stress while expecting.
Common Sense Approach To Pregnancy Weight Loss (09 Jan 2006)
It is important however that you take a common sense approach when you are attempting to lose weight after your pregnancy. Remember, the weight will not come off overnight, but it will come off if you go about it in the right way.
Common Sense Approach To Weight Loss After A Pregnancy (09 Jan 2006)
Weight loss after pregnancy is something most women think about once they gave birth to their baby. Sometimes losing weight after a pregnancy can become an obsession. This article goes further into this subject.
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