Self-Improvement.com: Meditation
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Go to page: [ 1 ] [ 2 ] [ 3 ] [ 4 ] [ 5 ] [ 6 ] Bring Back A Lost Love!
Bring back the Love of your life, no matter how hopeless your situation appears. Ends loneliness, ensures happiness!
Mastery Through Meditation (09 Jan 2006)
Are you still looking? For Love? Self-Worth? To know, truly KNOW, that you are of value to others and the Universe as a whole? Remember your Mastery, and regain your Vision, through Meditation.
Meditate to Unlock Your Hidden Potential – Part 1 (09 Jan 2006)
Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, "altered states of consciousness." That sounds more like intoxicants, rather than bringing clarity to a cluttered mind. Without going too deep into what meditation is, or is not, let's focus on one of the many things a daily meditation practice can do for you.
Meditate to Unlock Your Hidden Potential – Part 2 (09 Jan 2006)
You can be the creator of your own manifest destiny. Through daily meditation practice and focus on changing your life for the better. In fact, you have the ability to redefine yourself in any direction you desire. The power that you can cultivate is limited only by your own imagination.
Meditate with Mindful Breathing (09 Jan 2006)
The key to combating the constant stress activation of our fast paced world is to cultivate its opposite - stillness. One of the best ways to do this is mindful breathing. The simple act of focusing the attention on the breath for a short time every day calms the body and the mind. When practicing simple breath meditations,* you enter the mind body conversation without judgments or opinions, releasing peptide messenger molecules from the brain to regulate breathing while unifying all systems.
Meditating - Staying Awake (09 Jan 2006)
Are you falling asleep while meditating? Learn a few simple tricks to avoid this common problem.
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Meditation (09 Jan 2006)
This unbiased write-up tries to take an open eyed look at the art of meditation, without trying to push the view point of the auther. Read on with an open mind and take a side.
Meditation - Easy Tools for Success (09 Jan 2006)
If you're having trouble learning to meditate, there are tools to make it easier to learn.
Meditation - Transcend Your Limitations (09 Jan 2006)
Think back to a time in your life where everything "clicked", and you could do no wrong. It may have been for only a few minutes, but for that brief time you were invincible.
Meditation - What is It Good for Anyway? (09 Jan 2006)
Meditation is an age old healing and stress relieving modality practiced throughout the world, in virtually all cultures and all religions, although it may go by different names - prayer, visualization, relaxation techniques, and hypnosisthey are all forms of the same practice.
Meditation 101 (09 Jan 2006)
The basics and importance of meditation. This article is intended for beginners and those who just need a refresher.
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Meditation also Gave Me Something else (09 Jan 2006)
I'm passionate about meditation and its benefits, anyone who knows me can attest to that. It's so much part of my makeup that I really can't imagine living my life without it and I give it a plug whenever an opportunity arises.
Meditation and the Monkey Mind? (09 Jan 2006)
Some find the term, "monkey mind", upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the "king of the primates," aren't we?
Meditation and You (09 Jan 2006)
My body now feels relaxed from head to toe. I was practicing the Falun Dafa exercises that so many have gained similar and greater benefits from.
Meditation for the Beginner and Heart Centered Meditation Experience for All (09 Jan 2006)
Want to learn a simple way to meditate? Want to learn the 4 aspects of a heart centered meditation----read on!!
Meditation Is A Dinner Party (09 Jan 2006)
Often, when meditating, we try too hard to force a certain state of mind that we think we should have. But like a good diner party, all you can do is prepare and send out the invitations.
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Meditation Is Not Just for Men with White Beards (09 Jan 2006)
What kind of picture comes to mind when someone mention the word "meditation?"I don't know about you, but for me, I use to get a picture of some real, health food nut, with a white beard, sitting Indian style with his eyes closed, palms facing up and making weird sounds. Didn't seem like anything I thought I'd ever do. In fact, they looked sort of crazy to me and I didn't really understand it. In fact, I never bothered to try to understand it either.
Meditation Supply Items – Can They Help Deepen Your Practice? (09 Jan 2006)
If you are uncomfortable while meditating, then choosing the right meditation accessories can help you more easily still your mind and focus within. Discover which one can help you.
Meditation – Advice For The Beginner (09 Jan 2006)
Maybe you've heard about the wonderful benefits of meditation"It will relax you, center your thoughts, allow you to escape from your stressful day". Why wouldn't you want to take part in such an activity?
Meditation, Self-Acceptance & the Muse (09 Jan 2006)
Artists sometimes have the experience of music, words, or other ideas, coming to them from "out of nowhere". Where is this "nowhere" and how can we go in there after all of those great ideas??
Meditation: The Art Of Seeking The Silence (09 Jan 2006)
When you meditate you slow down all your autonomic responses. You cut the fight or flight switch. You watch your anxiety, and remain detached. You watch your depression, and remain apart. The one with the life issue, the one with the sorrow, is not the one who watches the play of emotions.
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