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Burn The Fat Feed The Muscle.
Diet & Weight Loss Secrets of Bodybuilders and Fitness Models: #1 Best Selling Diet & Fitness E-Book In Internet History!

Author: Srivathshan Nagarajan

Article source: http://www.advicelife.com/. Used with author's permission.

Make your hair shine and your skin glow with these all-natural Skin and Hair Nourishing masks & recipes, that you can whip up with just a few simple, easy-to-find ingredients.

Egg yolks are widely acknowledged as one of nature's best moisturizers. Here are a couple ultra-rich masks to "deep condition" hair and skin.

1.Egg Yolk & Honey Facial Mask

(Best for dry skin types)

Mix Together in equal proportion

• Honey

• Egg yolk

• Almond oil

• Yogurt.

Honey stimulates and smoothes, egg and almond oil penetrate and moisturize, and yogurt refines and tightens pores.

2.Egg Yolk, Avocado & Mud Facial Mask

(Best for oily skin types)

Clay or fuller's earth mud is available in powder form at any Health food store or Nutrition outlets.

Mix Together in equal proportion

• Dry clay

• Egg yolk

• Mashed Avocado, with

• Witch hazel

Mud dries excess sebum while the egg yolk and avocado

replenish lost moisture. Witch hazel acts as a toner.

3.Fruitamins Hair Mask

In a blender mix

• 1/2 Banana,

• 1/4 Avocado,

• 1/4 Cantaloupe,

• 1 tablespoon Wheat germ oil

• 1 tablespoon Yogurt.

For extra conditioning, squeeze in the contents of a vitamin E capsule. Leave in hair for 15 - 20 minutes.

4.Fruitamins Face Mask

In a blender mix

• Strawberries

• Pineapple

• Banana

Apply to the face and leave it for 15 - 20 minutes, Wash off to find a glowing face.

Well, this is one of the best solutions for females going on a date … Believe it!!